Description : Bulgur is a tasty and healthy cereal, made from broken durum wheat.
Suitable for salads, soups and used as a side dish. It can replace rice and quinoa or in combination with each other. Tabouleh is a classic Mediterranean salad.
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Ratio 1 cup of vegetable soup to 4-5 cups of liquid. Pour the vegetable soup in boiling water or broth and cook for 15 ‘. Add olive oil, sea salt, pepper. Remove from the heat, cover with a towel and leave for another 5 ‘. For a juicier soup, add more liquid. We can use it in pies and recipes instead of rice.