fluffy meatballs with trahana

Αφράτοι τραχανοκεφτέδες

And we are left trahanas Mama Irene Pasta and it is delicious and I have some ingredients that I want to get out of the fridge and what can i do? Experiment! And what do I make? meatballs with trahana delicious and fluffy! Delicious! Very easy and smell delicious and I will not delay you with big introductions today! Let me tell you what you will need and give you a recipe to make them.

The whole recipe and the photo are by Eleni littlehands_blw

What we need

  • Trahanas. I use of course pure trahana with bio goat milk Mama Irene Pasta In the recipe i give you the amount you will need with boiled trahana, but estimate that you will need about half a cup of uncooked trahana. Follow the instructions for boiling on the package and let it cool.
  • Vegetables. Onion, carrot botyh of them grated.
  • Parsley. Parsley. I always have chopped parsley ready in the freezer.
  • Oat flakesThese fluffy meatballs with trahana were created with ingredients i wanted to finish.
  • Cheese. And here came the feta that was left in the fridge, but also grated cream cheese because i wanted more flavor. A whole type of cheese can be included, but each one gives its own taste.
  • Eggs. To combine the mixture.
  • Extra virgin olive oil.
  • Spices and herbs. Curry, oregano and thyme dried.


  • Take advantage of the so-called leftovers trahana that you have left, preparing within 10 minutes our fluffy trahana meatballs.
  • The ratio gives 16 pcs
  • I did not try to freeze them but I do not know if I would do it because of the trachana.
  • The trachanas must have cooled slightly to enter the mixture.


  • 300 gr trahanas with bio goat milk Mama Irene Pasta (cooked)
  • ½ chopped onion
  • 100 gr chopped carrot
  • 2 eggs
  • 2 Tbsp chopped parsley
  • 30 gr grated feta cheese
  • 20 gr grated mozzarella
  • 20 gr olive oil
  • 40 gr organic smalloat flakes ‘wake up’
  • 50 gr oat flour
  • ½ tsp curry
  • 1 tsp. oregano
  • ½ tsp thyme
  • pepper

How to cook:

1. Preheat the oven to 190 ° C in air.
2. Spread non-stick paper on a baking tray.
3. In a bowl, grate the vegetables.
4. Add the egg and mix it well.
5. Continue with the trahana, oil, cheese, parsley, oat flakes, oatmeal and spices and wearing gloves mix the mixture well until the ingredients are combined.
6. Form the trahana meatballs and place them one by one on the baking tray.
7. Bake for 20 minutes or until nicely browned.

How to help little hands

  • Allow the little hands to wash and then grate the vegetables.
  • They can break the eggs and add them to the bowl.
  • The little hands, of course, will mix the mixture with their hands, ideally wearing gloves.
  • Finally, let them shape the trahana meatballs.
littlehands mamairenepasta