{"id":12588,"date":"2022-01-21T13:38:05","date_gmt":"2022-03-22T15:12:45","guid":{"rendered":"http:\/\/mamairenepasta.gr\/product\/couscous-of-fresh-vegetables\/"},"modified":"2026-03-08T21:17:36","modified_gmt":"2026-03-08T19:17:36","slug":"fresh-vegetable-couscous-mama-irene-pasta","status":"publish","type":"product","link":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/","title":{"rendered":"Couscous with fresh vegetables, vitamins &#038; iron &#8211; Handmade"},"content":{"rendered":"<p data-start=\"1672\" data-end=\"2108\"><strong data-start=\"1675\" data-end=\"1716\">Mama Irene<\/strong> <strong data-start=\"1727\" data-end=\"1760\">fresh vegetable couscous<\/strong> is a handmade Greek pasta, kneaded only with <strong>fresh vegetables<\/strong>, <strong data-start=\"1800\" data-end=\"1813\">vitamins and iron<\/strong> \u2014 ideal for children and for anyone looking for a nutritious, light and high-quality meal.<br data-start=\"1913\" data-end=\"1916\" \/>It is made from <strong data-start=\"1929\" data-end=\"1956\">Greek durum wheat semolina<\/strong>, no added salt, with <strong>100% natural ingredients<\/strong>.<\/p>\n<p data-start=\"908\" data-end=\"1133\">Due to the <strong data-start=\"1027\" data-end=\"1043\">slow-drying <\/strong>process, it retains its nutrients and remains exceptionally soft and full of flavor.<\/p>\n<p data-start=\"908\" data-end=\"1133\">A delicious choice for soups, kids\u2019 meals, cozy comfort bowls, and everyday family cooking.<br data-start=\"1234\" data-end=\"1237\" \/>A small pasta shape with big nutritional value!<\/p>\n<p data-start=\"908\" data-end=\"1133\">Serving Suggestions: With Greek-style vegetable stews (zucchini, briam). With lemon chicken. With oven-baked meatballs. With roasted vegetables. With tomato &amp; basil sauce. With a light cheese cream. As a warm children\u2019s soup with yogurt. In Mediterranean-style bowls. With olive oil and crumbled feta. In a cozy chicken soup with blended carrot. As a \u201ccouscous-otto\u201d with vegetables. With mushrooms &amp; parmesan. With grilled or baked fish&#8230;<\/p>\n<p data-start=\"1908\" data-end=\"1929\"><strong data-start=\"1911\" data-end=\"1929\">Our mission<\/strong><\/p>\n<p data-start=\"1315\" data-end=\"1448\">Once upon a time, in a small kitchen,<br data-start=\"1360\" data-end=\"1363\" \/>Mama Irene believed that food could change the world \u2014<br data-start=\"1427\" data-end=\"1430\" \/>one plate at a time.<\/p>\n<p data-start=\"1450\" data-end=\"1509\">And that\u2019s how the idea of the <strong data-start=\"1476\" data-end=\"1508\">Mama Irene Community Kitchen<\/strong> was born:<\/p>\n<p data-start=\"1511\" data-end=\"1539\"><strong data-start=\"1515\" data-end=\"1537\">1 pack = 1 meal<\/strong><\/p>\n<p data-start=\"1540\" data-end=\"1585\">For you \u2014 For someone in need.<\/p>\n<p data-start=\"1587\" data-end=\"1649\">Food is love.<br data-start=\"1609\" data-end=\"1612\" \/>Love tastes better when shared.<\/p>\n<p data-start=\"2065\" data-end=\"2171\">&#8221;Every product that reaches your hands is truly unique \u2014 from its creation to its final packaging.&#8221;<\/p>\n<p data-start=\"2065\" data-end=\"2171\"><strong>Share the magic<\/strong><\/p>\n<p data-start=\"2279\" data-end=\"2463\">We love seeing your stories featuring our products and your wonderful creations!<br data-start=\"2361\" data-end=\"2364\" \/>Follow us on Instagram, Facebook and TikTok @mamairenepasta \u00b7 #mamairenepasta #pastaforamission #happykidspasta<br data-start=\"2442\" data-end=\"2445\" \/>Enjoy!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New generation pasta &#8211; From Greek durum wheat semolina, rich in vitamins and iron \u2014 a small, handmade pasta with big nutritional value.<\/p>\n<p>Made by parents, for parents \u2014 with care, quality, and a little magic in every bite.<br \/>\nSlow-dried to preserve its nutrients and remain exceptionally easy to digest.<br data-start=\"385\" data-end=\"388\" \/>It pairs beautifully with soups, children\u2019s meals, comfort bowls and everyday family recipes.<\/p>\n<ul style=\"list-style-type: circle;\">\n<li style=\"list-style-type: none;\">\n<ul style=\"list-style-type: circle;\">\n<li><strong>No added <\/strong><strong>salt<\/strong><\/li>\n<li><strong>Fresh vegetables<\/strong><\/li>\n<li><strong>Slow drying<\/strong><\/li>\n<li><strong><span class=\"vegan\">Vegan<\/span><\/strong><\/li>\n<li><strong>Nutri &#8211; Score A<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/li>\n<\/ul>\n<p>At Mama Irene, we create our multi-award-winning pasta using only exceptional-quality ingredients, so we can be absolutely certain about what we offer to you and to our own families.<br data-start=\"391\" data-end=\"394\" \/>We never compromise on quality.<\/p>\n<p><span style=\"text-decoration: underline;\"><em>Ingredients<\/em>:<\/span> Durum wheat semolina, fresh vegetables (Florina pepper, spinach, beetroot, turmeric), vitamins A, D, B1, B2, B9, B12, iron.<\/p>\n","protected":false},"featured_media":19405,"template":"","meta":[],"product_cat":[123,131,98,109],"product_tag":[413,672,610,673,207,657,221,343,327,361,626,205,383],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Couscous with fresh vegetables, vitamins &amp; iron | Mama Irene Pasta<\/title>\n<meta name=\"description\" content=\"Couscous with fresh vegetables, vitamins and iron. Salt-free, slow-dried, vegan, perfect for kids and everyday nutritious cooking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Couscous with fresh vegetables, vitamins &amp; iron | Mama Irene Pasta\" \/>\n<meta property=\"og:description\" content=\"Couscous with fresh vegetables, vitamins and iron. Salt-free, slow-dried, vegan, perfect for kids and everyday nutritious cooking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/\" \/>\n<meta property=\"og:site_name\" content=\"Mama Irene Pasta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mamairenepasta\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-08T19:17:36+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/01\/vegetable-couscous-mama-irene-pasta-jpeg-export-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#organization\",\"name\":\"Mama Irene Pasta\",\"url\":\"https:\/\/mamairenepasta.gr\/en\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/mamairenepasta\/\",\"https:\/\/www.facebook.com\/mamairenepasta\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png\",\"contentUrl\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png\",\"width\":1254,\"height\":811,\"caption\":\"Mama Irene Pasta\"},\"image\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#website\",\"url\":\"https:\/\/mamairenepasta.gr\/en\/\",\"name\":\"Mama Irene Pasta\",\"description\":\"\u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u0396\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac\",\"publisher\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mamairenepasta.gr\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#primaryimage\",\"url\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/01\/vegetable-couscous-mama-irene-pasta-jpeg-export-scaled.jpg\",\"contentUrl\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/01\/vegetable-couscous-mama-irene-pasta-jpeg-export-scaled.jpg\",\"width\":2560,\"height\":2560},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#webpage\",\"url\":\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/\",\"name\":\"Couscous with fresh vegetables, vitamins & iron | Mama Irene Pasta\",\"isPartOf\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#primaryimage\"},\"datePublished\":\"2022-03-22T15:12:45+00:00\",\"dateModified\":\"2026-03-08T19:17:36+00:00\",\"description\":\"Couscous with fresh vegetables, vitamins and iron. Salt-free, slow-dried, vegan, perfect for kids and everyday nutritious cooking.\",\"breadcrumb\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mamairenepasta.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1\",\"item\":\"https:\/\/mamairenepasta.gr\/ola-ta-proionta\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Couscous with fresh vegetables, vitamins &#038; iron &#8211; Handmade\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Couscous with fresh vegetables, vitamins & iron | Mama Irene Pasta","description":"Couscous with fresh vegetables, vitamins and iron. Salt-free, slow-dried, vegan, perfect for kids and everyday nutritious cooking.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/","og_locale":"en_US","og_type":"article","og_title":"Couscous with fresh vegetables, vitamins & iron | Mama Irene Pasta","og_description":"Couscous with fresh vegetables, vitamins and iron. Salt-free, slow-dried, vegan, perfect for kids and everyday nutritious cooking.","og_url":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/","og_site_name":"Mama Irene Pasta","article_publisher":"https:\/\/www.facebook.com\/mamairenepasta","article_modified_time":"2026-03-08T19:17:36+00:00","og_image":[{"width":2560,"height":2560,"url":"http:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/01\/vegetable-couscous-mama-irene-pasta-jpeg-export-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/mamairenepasta.gr\/en\/#organization","name":"Mama Irene Pasta","url":"https:\/\/mamairenepasta.gr\/en\/","sameAs":["https:\/\/www.instagram.com\/mamairenepasta\/","https:\/\/www.facebook.com\/mamairenepasta"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png","contentUrl":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png","width":1254,"height":811,"caption":"Mama Irene Pasta"},"image":{"@id":"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/mamairenepasta.gr\/en\/#website","url":"https:\/\/mamairenepasta.gr\/en\/","name":"Mama Irene Pasta","description":"\u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u0396\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac","publisher":{"@id":"https:\/\/mamairenepasta.gr\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mamairenepasta.gr\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#primaryimage","url":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/01\/vegetable-couscous-mama-irene-pasta-jpeg-export-scaled.jpg","contentUrl":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/01\/vegetable-couscous-mama-irene-pasta-jpeg-export-scaled.jpg","width":2560,"height":2560},{"@type":"WebPage","@id":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#webpage","url":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/","name":"Couscous with fresh vegetables, vitamins & iron | Mama Irene Pasta","isPartOf":{"@id":"https:\/\/mamairenepasta.gr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#primaryimage"},"datePublished":"2022-03-22T15:12:45+00:00","dateModified":"2026-03-08T19:17:36+00:00","description":"Couscous with fresh vegetables, vitamins and iron. Salt-free, slow-dried, vegan, perfect for kids and everyday nutritious cooking.","breadcrumb":{"@id":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mamairenepasta.gr\/en\/product\/fresh-vegetable-couscous-mama-irene-pasta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mamairenepasta.gr\/en\/"},{"@type":"ListItem","position":2,"name":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1","item":"https:\/\/mamairenepasta.gr\/ola-ta-proionta\/"},{"@type":"ListItem","position":3,"name":"Couscous with fresh vegetables, vitamins &#038; iron &#8211; Handmade"}]}]}},"_links":{"self":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/product\/12588"}],"collection":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/media\/19405"}],"wp:attachment":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/media?parent=12588"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/product_cat?post=12588"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/product_tag?post=12588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}