
{"id":15598,"date":"2023-01-25T15:50:04","date_gmt":"2023-01-25T13:50:04","guid":{"rendered":"http:\/\/mamairenepasta.gr\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/"},"modified":"2023-01-25T15:50:05","modified_gmt":"2023-01-25T13:50:05","slug":"baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream","status":"publish","type":"post","link":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/","title":{"rendered":"Baked fusilli pasta with sweetpotatoe without heavy cream"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15598\" class=\"elementor elementor-15598 elementor-13830\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-980a83a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"980a83a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c748db\" data-id=\"6c748db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3496daf elementor-widget elementor-widget-image\" data-id=\"3496daf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.3 - 12-04-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-3-web-min.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-3-web-min.jpg 667w, https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-3-web-min-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c29c36f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c29c36f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e194e4a\" data-id=\"e194e4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9087980 elementor-widget elementor-widget-text-editor\" data-id=\"9087980\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.3 - 12-04-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div class=\"wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\">\u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food.<\/div>\n<div class=\"wp-block-button\">There are no words to describe how tasty it was! If you love baked pasta but think that it\u2019s unhealthy for the little hands, then it\u2019s time to reconsider!<\/div>\n<div class=\"wp-block-button\">Try making this recipe for baked fusilli with sweet potato and spinach without any heavy cream. You\u2019ll be thanking me that you can finally make baked pasta more often and not just for traditional festive dinners!<\/div>\n<div class=\"wp-block-button\">And that\u2019s because this is a light but tasty version with the <strong>fresh<\/strong> vegetable <strong>f<\/strong><a href=\"http:\/\/mamairenepasta.gr\/el\/products\/28-fresh-vegetable-fusilli-happy-kids-5200126260158.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>us<\/strong><\/a><strong>illi<\/strong> <strong>pasta<\/strong> by <strong>Mama Irene Pasta<\/strong>, which adds even more nutrition to your plate!<\/div>\n<div class=\"wp-block-button\">Read the article and make double the dosages, tomorrow!<\/div>\n<\/div>\n<div> <\/div>\n<div>From the kids food blogger <strong>@littlehands_blw<\/strong><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e4f484 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e4f484\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55c4ca8\" data-id=\"55c4ca8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5562a7 elementor-widget elementor-widget-image\" data-id=\"e5562a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg 667w, https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b842d27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b842d27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e29892\" data-id=\"2e29892\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ffef29 elementor-widget elementor-widget-text-editor\" data-id=\"2ffef29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 id=\"h-\u03c4\u03b9-\u03b8\u03b1-\u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5\">What we need<\/h2>\n<ul>\n<li class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">gr<\/span> <span class=\"cooked-ing-name\">Fresh vegetable fusilli Mama Irene Pasta<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\"> <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-name\">medium sweet potato<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">1 <span class=\"cooked-ing-name\">onion, chopped<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">1 <span class=\"cooked-ing-measurement\">cup<\/span> <span class=\"cooked-ing-name\">frozen spinach<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">2 <span class=\"cooked-ing-name\">tomatoes<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">2 <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">tomato paste (optional)<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">4 <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">olive oil<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">1 <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">sweet paprika<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">\u2153 <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">curry<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">\u2153 <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">nutmeg<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">\u00bd <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">cinnamon<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">\u2153 <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">garlic powder<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">800 <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">canned coconut cream (2 cans)<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">50 <span class=\"cooked-ing-measurement\">gr<\/span> <span class=\"cooked-ing-name\">grated mozzarella<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">70 <span class=\"cooked-ing-measurement\">gr<\/span> <span class=\"cooked-ing-name\">dry anthotyros, grated<\/span><\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">salt (for kids older than one year old)<\/li>\n<li class=\"cooked-single-ingredient cooked-ingredient\">pepper<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a4652f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a4652f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94f9874\" data-id=\"94f9874\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1352a12 elementor-widget elementor-widget-image\" data-id=\"1352a12\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-web-min.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-web-min.jpg 667w, https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-web-min-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9ecf7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9ecf7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-382702c\" data-id=\"382702c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5af7d70 elementor-widget elementor-widget-image\" data-id=\"5af7d70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-4-web-min.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-4-web-min.jpg 667w, https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-4-web-min-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81393de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81393de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f041bd\" data-id=\"2f041bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a560964 elementor-widget elementor-widget-text-editor\" data-id=\"a560964\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"cooked-single-direction cooked-direction cooked-direction-has-number\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<h3>How to cook:<\/h3>\n<ol>\n<li>Preheat the oven to 180\u00b0C.<\/li>\n<li>Add a little olive oil to an ovenproof vessel along with the chopped onions and put them in the oven for 8\u201310 minutes.<\/li>\n<li>Meanwhile, grate the sweet potatoes and the tomatoes. (The sweet potatoes should be finely grated, and the tomatoes shredded on the side with larger holes.)<\/li>\n<li>Add the spinach, olive oil, spices, paste, salt, and pepper to the grated vegetables and mix well.<\/li>\n<li>Remove the ovenproof vessel from the oven and add the vegetable mixture.<\/li>\n<li>Spread the mixture throughout its surface and return the ovenproof vessel to the oven, baking for about 15 more minutes.<\/li>\n<li>Boil water in a medium-sized pot.<\/li>\n<li>When the water is boiling, add the fresh vegetable fusilli by Mama Irene Pasta and boil for just 3 minutes, timed from the moment the boiling restarts.<\/li>\n<li>3 minutes later, remove from the heat and strain.<\/li>\n<li>Add the contents of the cans and the grated cheeses to a mixing bowl and mix thoroughly.<\/li>\n<li>Then, after the 15 minutes of baking have passed, remove the ovenproof vessel, and mash the vegetables with a fork or an immersion blender.<\/li>\n<li>Add the vegetable fusilli and mix well with the mashed vegetables.<\/li>\n<li>Finally, add the coconut cream and cheese mixture and spread with a spatula to cover the whole surface. (You can add more cheese if you want.).<\/li>\n<li>Return the ovenproof vessel to the oven and bake for 10 minutes or until the cream turns a golden brown.<\/li>\n<li>Enjoy hot. You can add chopped parsley if you want.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bedfb74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bedfb74\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c84913a\" data-id=\"c84913a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8044bc2 elementor-widget elementor-widget-image\" data-id=\"8044bc2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-2-web-min.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-2-web-min.jpg 667w, https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-2-web-min-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-080a619 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"080a619\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b31cef\" data-id=\"9b31cef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f50065f elementor-widget elementor-widget-button\" data-id=\"f50065f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"http:\/\/mamairenepasta.gr\/product\/vides-freskon-laxanikon\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Click for Fresh vegetable fusilli<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b7bf05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b7bf05\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8015ec\" data-id=\"d8015ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3a4d8b elementor-widget elementor-widget-image\" data-id=\"b3a4d8b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/01\/little-hands-mama-irene-pasta.png\" class=\"attachment-large size-large\" alt=\"littlehands mamairenepasta\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e0be3 elementor-widget elementor-widget-text-editor\" data-id=\"38e0be3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>@littlehands_blw<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Delicious vegetable baked pasta with sweet potato and no heavy cream.!<br \/>\n\u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food. There are no words to describe how tasty it was!<\/p>\n","protected":false},"author":2,"featured_media":13840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baked fusilli pasta with sweetpotatoe without heavy cream | Mama Irene Pasta<\/title>\n<meta name=\"description\" content=\"Delicious vegetable baked pasta with sweet potato and no heavy cream. \u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked fusilli pasta with sweetpotatoe without heavy cream | Mama Irene Pasta\" \/>\n<meta property=\"og:description\" content=\"Delicious vegetable baked pasta with sweet potato and no heavy cream. \u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/\" \/>\n<meta property=\"og:site_name\" content=\"Mama Irene Pasta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mamairenepasta\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-25T13:50:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-25T13:50:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"667\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christina Kotopoulou\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#organization\",\"name\":\"Mama Irene Pasta\",\"url\":\"https:\/\/mamairenepasta.gr\/en\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/mamairenepasta\/\",\"https:\/\/www.facebook.com\/mamairenepasta\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png\",\"contentUrl\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png\",\"width\":1254,\"height\":811,\"caption\":\"Mama Irene Pasta\"},\"image\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#website\",\"url\":\"https:\/\/mamairenepasta.gr\/en\/\",\"name\":\"Mama Irene Pasta\",\"description\":\"\u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u0396\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac\",\"publisher\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mamairenepasta.gr\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#primaryimage\",\"url\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg\",\"contentUrl\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg\",\"width\":667,\"height\":1000},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#webpage\",\"url\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/\",\"name\":\"Baked fusilli pasta with sweetpotatoe without heavy cream | Mama Irene Pasta\",\"isPartOf\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#primaryimage\"},\"datePublished\":\"2023-01-25T13:50:04+00:00\",\"dateModified\":\"2023-01-25T13:50:05+00:00\",\"description\":\"Delicious vegetable baked pasta with sweet potato and no heavy cream. \u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food.\",\"breadcrumb\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mamairenepasta.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Baked fusilli pasta with sweetpotatoe without heavy cream\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#webpage\"},\"author\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#\/schema\/person\/1d93b4b4d50d2bd98011110a18b5c309\"},\"headline\":\"Baked fusilli pasta with sweetpotatoe without heavy cream\",\"datePublished\":\"2023-01-25T13:50:04+00:00\",\"dateModified\":\"2023-01-25T13:50:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#webpage\"},\"wordCount\":450,\"publisher\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg\",\"articleSection\":[\"Recipe\"],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#\/schema\/person\/1d93b4b4d50d2bd98011110a18b5c309\",\"name\":\"Christina Kotopoulou\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mamairenepasta.gr\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9adc5803675afb60f1ac6b2b8351dbfd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9adc5803675afb60f1ac6b2b8351dbfd?s=96&d=mm&r=g\",\"caption\":\"Christina Kotopoulou\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Baked fusilli pasta with sweetpotatoe without heavy cream | Mama Irene Pasta","description":"Delicious vegetable baked pasta with sweet potato and no heavy cream. \u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/","og_locale":"en_US","og_type":"article","og_title":"Baked fusilli pasta with sweetpotatoe without heavy cream | Mama Irene Pasta","og_description":"Delicious vegetable baked pasta with sweet potato and no heavy cream. \u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food.","og_url":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/","og_site_name":"Mama Irene Pasta","article_publisher":"https:\/\/www.facebook.com\/mamairenepasta","article_published_time":"2023-01-25T13:50:04+00:00","article_modified_time":"2023-01-25T13:50:05+00:00","og_image":[{"width":667,"height":1000,"url":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Christina Kotopoulou","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/mamairenepasta.gr\/en\/#organization","name":"Mama Irene Pasta","url":"https:\/\/mamairenepasta.gr\/en\/","sameAs":["https:\/\/www.instagram.com\/mamairenepasta\/","https:\/\/www.facebook.com\/mamairenepasta"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png","contentUrl":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2021\/10\/Mama_irene_Logo_Navy_blue_Rgb_900px_w_72ppi.png","width":1254,"height":811,"caption":"Mama Irene Pasta"},"image":{"@id":"https:\/\/mamairenepasta.gr\/en\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/mamairenepasta.gr\/en\/#website","url":"https:\/\/mamairenepasta.gr\/en\/","name":"Mama Irene Pasta","description":"\u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u0396\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac","publisher":{"@id":"https:\/\/mamairenepasta.gr\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mamairenepasta.gr\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#primaryimage","url":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg","contentUrl":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg","width":667,"height":1000},{"@type":"WebPage","@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#webpage","url":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/","name":"Baked fusilli pasta with sweetpotatoe without heavy cream | Mama Irene Pasta","isPartOf":{"@id":"https:\/\/mamairenepasta.gr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#primaryimage"},"datePublished":"2023-01-25T13:50:04+00:00","dateModified":"2023-01-25T13:50:05+00:00","description":"Delicious vegetable baked pasta with sweet potato and no heavy cream. \u201cMmmh\u2026\u201d was the only thing heard around our table as we enjoyed our food.","breadcrumb":{"@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mamairenepasta.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Baked fusilli pasta with sweetpotatoe without heavy cream"}]},{"@type":"Article","@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#article","isPartOf":{"@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#webpage"},"author":{"@id":"https:\/\/mamairenepasta.gr\/en\/#\/schema\/person\/1d93b4b4d50d2bd98011110a18b5c309"},"headline":"Baked fusilli pasta with sweetpotatoe without heavy cream","datePublished":"2023-01-25T13:50:04+00:00","dateModified":"2023-01-25T13:50:05+00:00","mainEntityOfPage":{"@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#webpage"},"wordCount":450,"publisher":{"@id":"https:\/\/mamairenepasta.gr\/en\/#organization"},"image":{"@id":"https:\/\/mamairenepasta.gr\/en\/baked-fusilli-pasta-with-sweetpotatoe-without-heavy-cream\/#primaryimage"},"thumbnailUrl":"https:\/\/mamairenepasta.gr\/wp-content\/uploads\/2022\/05\/zymarika-fournou-glykopatata-mama-irene-pasta-Little-Hands-5-web-min.jpg","articleSection":["Recipe"],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mamairenepasta.gr\/en\/#\/schema\/person\/1d93b4b4d50d2bd98011110a18b5c309","name":"Christina Kotopoulou","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mamairenepasta.gr\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9adc5803675afb60f1ac6b2b8351dbfd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9adc5803675afb60f1ac6b2b8351dbfd?s=96&d=mm&r=g","caption":"Christina Kotopoulou"}}]}},"_links":{"self":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/posts\/15598"}],"collection":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/comments?post=15598"}],"version-history":[{"count":1,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/posts\/15598\/revisions"}],"predecessor-version":[{"id":15599,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/posts\/15598\/revisions\/15599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/media\/13840"}],"wp:attachment":[{"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/media?parent=15598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/categories?post=15598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamairenepasta.gr\/en\/wp-json\/wp\/v2\/tags?post=15598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}